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We all feel angry at times

Here are some of the things we've heard from children when discussing their angry feelings.

I can't control myself

I get scared when adults are angry

I feel like a bad person

It makes me want to explode

I get in trouble, but I really need help

I'm scared i'll hurt someone

An anger toolkit for the whole family

This comprehensive toolkit will help guide your whole family into open and meaningful discussions about the anger feelings family. With over 10 videos to prompt discussion and over 20 printable activities, you'll enjoy learning together, and from one another.

Key Outcomes

  • Greater understanding of how anger manifests and builds
  • Coping strategies to reduce the heat and intensity of anger
  • Calming strategies to restore balance and peacefulness
  • Increased connection, compassion and accountability in the family

Rather than fearing anger or shutting it down, this toolkit helps your family learn together and from one another, so anger becomes a pathway to deeper emotional awareness, stronger relationships, and better regulation

What's included?

  • +15 family videos to prompt family discussion (The Professor + Kids Crew)
  • +20 printable activities
  • +6 calming strategies
  • Expert webinar for parents with Dr Maryhan Baker (60mins)
  • Expert article: “Dealing With Anger” (5 min read)
  • Calming strategy videos (Rewind, PBS,  Physiological Sigh)
  • Bonus: Angry Outbursts Q&A with Susie Robbins (32mins)
  • Bonus: Maintaining calm when our kids press our buttons Q&A with Nadim Saad (47mins)
  • Curated booklists by feeling

Meet the experts

Dr Maryhan Baker

Child Psychologist | Author | Speaker | Podcast Host

A world-renowned podcaster, speaker and parenting expert. Dr Maryhan’s superpower is her ability to cut through the noise and get to the heart of the issue. Her practical approach has been hailed by parents, schools and organisations and earned her a reputation for straight-talking, non-judgemental, real advice.

Susie Robbins

Behaviour Consultant

Susie runs her own practice and brings years of experience in supporting families to help nurture and guide her clients to a better family life. She runs workshops and one to one consultations specialising in varied parenting concerns including Anger, Rudeness, Boundaries and Regulation.

Nadim Saad

Founder

Bestselling author, parenting expert, and education thought leader, Nadim Saad has worked with leading therapists & educators to develop science-backed programmes impacting over 100,000 families worldwide. He brings decades of practical, actionable parenting experience to our members.

Explore the anger feelings family and help support the whole family

Module 1: Angry and Frustrated

  • The Professor introduces feeling Angry and feeling Frustrated (2 videos)
  • The Kids Crew share their experiences of each of these feelings (2 videos)
  • The Professor explains the science behind our Fight, Flight and Freeze response (video)
  • 8 printable family activities

Module 2: Annoyed and Irritated

  • The Professor introduces feeling Annoyed and feeling Irritated (2 videos)
  • The Kids Crew share their experiences of each of these feelings (2 videos)
  • 3 printable family activities

Module 3: Enraged and Furious

  • The Professor introduces feeling Enraged and feeling Furious (2 videos)
  • The Kids Crew share their experiences of each of these feelings (2 videos)
  • 6 printable family activities

Module 4: Calming Strategies

  • 3 hacks to help you reset and find your calm (3 videos)
  • 3 printable family activities

Bonus Materials:

  • Recorded Q&A with Behavioural Consultant Susie Robbins
  • Recorded Q&A with Parenting Expert & Founder Nadim Saad
  • Booklists for little ones.

How it works

Parents Prepare First

Read the expert article and watch the 60-min webinar to understand anger

Watch the Intro Materials Together

3min video explaining the toolkit to the whole family

Explore the Anger Feelings Family

Complete 5 intro activities together

Dive Into Each Emotion

Watch Professor + Kids Crew videos, then do activities together

Practice Calming Strategies

Learn physical techniques to reset when anxiety strikes

Real people, real results

“Wow. I bought this course for my son and we worked through it as a family. The other day when I was about to totally lose it he simply looked at me and said: "Mum, I think you need to try PBS". It took the heat out of the moment straight away, we both laughed and started over. It's made such a difference.”

Sarah

Ready for some calm in your home?

Reduce the intensity of anger in the home within 30 days when you work through this toolkit or your money back.